Maybe you are hoping to explore feelings around your past, or more easily manage feelings in the present. Sometimes our emotions, or stressors in day to day life can leave us feeling alone and isolated. I provide a space that is confidential and compassionate and I am respectful of your individual needs.
My training is psychodynamic which involves the linking of our past and present, although my varied experience and further training enables me to also work in the 'here and now' with a more solution focussed approach.
For young people, I provide a safe space for them to express their feelings and I offer strategies and support, to help them manage the difficulties they are experiencing.
I am passionate about inclusivity and counselling being open and available to all. I am experienced in working with neurodivergence and enjoy working with difference and diversity. I can offer in person sessions from my practice in Colchester, as well as online video sessions.
My practice is in a private setting with off street parking
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